CBD Dosing Recommendations: Edibles, Topicals, and Oils
CBD products come in many forms, and it can be confusing to figure out the best way to dose each one. We want you to have the best possible experience with CBD, so we put together this guide on properly dosing CBD products. By following these guidelines, you can get the most out of your CBD products and feel their maximum benefits.
CBD Edibles: How to Dose CBD Gummies
When dosing CBD gummies, it's essential to start with a low dose and work your way up. Start by taking one or two gummies, waiting at least four hours to see how you feel, and then gradually increasing the dosage if needed. The standard dosage for CBD gummies is 10mg to 30mg per serving.
Nirvana Naturals THC-Free Gummies contain 25mg per dose. If you're new to CBD, start with half a gummy and increase it until you find the Zen spot. It's important to note how you feel after each dose, as everyone's body is different.
CBD Topicals: How to Dose CBD Salves and Lotions
When using CBD topicals, like salves and lotions, there is no actual "maximum" dose. It's best to start with a small amount and gradually increase it until you find what works best for you. Be sure to patch-test any new products on an inconspicuous skin area first to ensure that you don't have any allergies or sensitivity reactions.
Nirvana Naturals uses only the highest quality ingredients, so you can have peace of mind that your products are safe and effective. From Peppermint Eucalyptus Salve to our 1200 MG Freeze Roll On, our topicals pass rigorous third-party testing to guarantee maximum potency and purity.
CBD Oil: How to Dose CBD Oil and Tinctures
When using CBD oil or tinctures, the same guidelines apply. It's essential to start with a low dose and gradually increase it until you find what works best for you. The recommended dosage for CBD oil is 10-15mg per serving, but this may vary depending on the product and concentration. Be sure to read the label for exact dosing instructions.
Factors affecting how long it'll take to feel the effects of CBD include your weight, metabolism, strength of the product, and quality.
- Weight: Generally, the more you weigh, the more CBD you'll need to feel the effects.
- Metabolism: If your metabolism is slower, you may need a higher dose of CBD to feel the same effects as someone with a faster metabolism.
- Strength of Product: Some CBD products are more concentrated than others, so you may need to adjust your dosage accordingly. Nirvana Naturals offers 550 mg, 1100 mg, and 3000 mg tinctures.
- Quality: High-quality products should be more potent and absorb better in the body, making them more effective at lower doses.
Everyone is different, so it's important to remember that what works for someone else may not be the best option for you. Keep track of your individual dosage preferences, and always consult your doctor before starting any new supplements.
Can I Mix CBD Products?
You shouldn't take more than one type of CBD product at the same time. Different products can interact with each other when used in combination and cause unwanted side effects. Start with one product, and try another if you need more relief.
But there is one type of CBD you can use in combination with other products: Topicals. You can use CBD topicals, like salves, lotions, and different kinds of CBD. They're applied to the skin and don't interact with other products. So you can mix them with your regular skincare routine without worry.
How does that work? You come home from a long day and your neck's aching. You can apply a generous patch of Nirvana Naturals Vanilla Coconut Salve to the area and let it do its work while you sit back, relax, and enjoy your evening. Need more? Apply it before bed. Don't worry; you can still take your Nirvana Naturals Sleep Gummies!
The most crucial factor to remember with CBD gummies dose and your CBD starting dose is that everyone is different. Everyone's body chemistry is different, so finding what works for you and your needs is essential. We're here to help! You can always contact us if you have questions about our products and dosing instructions.