CBD for Families: How Caregivers Incorporate CBD into Practice
Over 50 million or one in five people in America provide unpaid care to an adult or child, totaling billions of hours of care annually. This includes tasks such as providing transportation, handling finances, and helping with activities of daily living. With the aging Baby Boomer population and the growing prevalence of chronic conditions, we expect this number to increase in the coming years.
As caregivers, we're always looking for ways to provide the best possible care for our loved ones and fulfil self-care needs. Often, this means trying out new products and therapies to see what works best. Recently, there has been an increased interest in the potential use of cannabidiol (CBD) for various health conditions.
Changing Attitudes Towards Hemp and CBD
Historically, hemp and CBD have had a negative connotation because of their association with marijuana. However, attitudes change as more people see the difference between hemp and marijuana and the potential CBD benefits for health.
Here are some statistics that show people are looking and thinking about CBD with a different mindset.
- A 2019 survey found that nearly 7% of US adults have tried CBD, which is expected to grow in the coming years
- Of those who have tried it, 60% use it for medical reasons
- Another study found that 64% of adults in the U.S. think CBD is safer than alcohol
- CBD use is growing—in from 2017 to 2019, 64 million Americans tried the compound
- The average age of CBD consumers is 18 to 34
- Over 64% of consumers use it for pain relief (The FDA hasn't approved CBD use for medical use)
- Nearly 50% of Americans use CBD to reduce anxiousness
Clearly, there is a growing interest in using CBD for various purposes, especially among those who are looking for natural alternatives to traditional medications.
CBD is a Safe, Well Tolerated, Natural Option
A growing body of research shows that CBD is a safe and well-tolerated option for treating various health conditions. In fact, most people don't experience any serious side effects from taking CBD.
A 2018 study found that CBD is well tolerated in humans with a good safety profile
Another study found that taking up to 1,500 mg of CBD per day was well tolerated by humans. CBD may also be effective in treating various conditions, such as anxiety, pain, and inflammation.
CBD is non-addictive, non-psychoactive, and has few side effects.
CBD is an appealing option for caregivers because it is natural, safe, and well tolerated. CBD Benefits for caregivers include:
Anxiousness is a common feeling among caregivers. A 2019 study found that CBD may be helpful in reducing anxiety and improving sleep quality.
Chronic pain is a common problem among caregivers. CBD may be effective in reducing pain and inflammation. A 2017 study found that CBD was helpful in reducing chronic pain and inflammation in rats.
Promote better sleep
Caregivers often have trouble sleeping because of stress and anxiety. CBD may be helpful in promoting better sleep. A 2019 study found that CBD improved sleep quality in people with sleep disorders.
CBD may be helpful in promoting relaxation and reducing stress. A 2019 study found that CBD was effective in reducing anxiety and improving sleep quality in people with post-traumatic stress disorder (PTSD). Caregivers often experience high levels of stress, so CBD may be a helpful option for them.
As you can see, CBD is a safe, well-tolerated option with many potential benefits for caregivers.
CBD Supports the Entire Family
CBD may be beneficial not just for the person receiving care, but also for the caregiver themselves. Studies have shown that CBD may help reduce stress and anxiety, two common symptoms caregivers experience. In addition, CBD may help improve sleep quality and promote relaxation.
CBD For Parents
CBD may be especially beneficial for parents who are caring for young children. Stress is common among parents, and can often lead to sleep problems. For many, prescription sleep aids are not an option because of the risk of addiction and other side effects.
These medications also leave people feeling groggy and hungover the next day. CBD may be a helpful alternative for parents who want to improve their sleep without the risk of addiction or side effects.
CBD has been shown in studies to help with a variety of issues, including chronic pain. It might also be beneficial for parents coping with sore muscles, such as backaches from holding a child. CBD can also be used topically, making it a convenient option for on-the-go relief.
CBD For Kids
CBD isn't available for children under 18 federally. States with medical cannabis laws often allow minors to access CBD with a parent's or guardian's permission.
CBD may be beneficial for kids with certain conditions, such as anxiety, ADHD, autism, and epilepsy. CBD is often used to help with anxiety because it has a calming effect. It may also be effective in reducing seizure frequency in kids with epilepsy.
CBD is non-psychoactive, so it won't make kids high. This makes it a safe option for kids who may be sensitive to the side effects of other medications. If you live in a state with medical cannabis, see if CBD is an option for your child.
For students ages 18 and older, CBD can be a helpful tool for managing stress and anxiety. College can be an especially stressful time, and many students turn to CBD to help them cope.
CBD for Pets
Yes, CBD is helpful for the WHOLE family, including your fur babies. CBD may help pets with anxiety, pain, and other conditions. It works the same way for pets as it does for humans, by interacting with the endocannabinoid system.
How Does CBD Work?
Let's dive a little deeper into how CBD works. CBD interacts with the endocannabinoid system (ECS). The ECS is a network of receptors and chemicals that helps regulate a variety of functions, including pain, inflammation, sleep, and mood.
CBD binds to receptors in the ECS, which then leads to a variety of different effects. For example, CBD may help reduce pain by binding to receptors that regulate pain perception. CBD may also help reduce inflammation by binding to receptors that regulate inflammation.
CBD is non-psychoactive, which means it won't get you high. THC is the main psychoactive compound in cannabis, and it binds to different receptors than CBD. So the popular hemp compound won't get you or your kids high. Instead, CBD benefits, like feeling relaxed and calm, are caused by indirect interactions with the ECS.
CBD is available in a variety of different forms, including oils, tinctures, capsules, edibles, and topicals. Edibles and tinctures are the most popular form among caregivers, as they're easy to use and discreet. Topicals are also popular because they can be applied directly to the skin for local relief.
CBD is a safe, well-tolerated option for caregivers and their families. It's important to start with a low dose and increase gradually as needed. The most common side effect of CBD is drowsiness in high doses.
If you're looking for a natural option to help with stress, anxiety, pain, or sleep, CBD may be worth trying. Consumers that take daily medications should check with their doctor before starting CBD, as it may interact with certain medications. The best CBD benefits come from quality products. For premium hemp solutions, choose Nirvana Naturals.