Peppermint oil has long been used for its refreshing scent and tasty flavor. But peppermint is more than just an aroma that reminds you of Christmas or an ingredient in your favorite gum or candy. This potent herbal extract has many applications in aromatherapy and traditional medicine, including a powerful peppermint pain salve. Keep reading to learn more about the potential benefits of peppermint for pain relief and how CBD can enhance these effects.
What is Peppermint?
Peppermint (Mentha piperita) is a hybrid plant that belongs to the mint family. This popular herb is native to Europe and has been used for centuries in traditional medicine. Peppermint is a versatile plant that can be used fresh, dried, or as an essential oil.
The peppermint oil process begins with steam distilling the plant's leaves. This process uses the plant's natural compounds, like menthol and menthene, to create a more concentrated product. These two compounds give peppermint oil its refreshing, cooling aroma.
Peppermint Goes Beyond Aromatherapy
While we primarily know peppermint oil for its use in aromatherapy, this potent essential oil has many other potential applications. Peppermint oil has been traditionally used to relieve digestive issues, headaches, and skin irritation.
Peppermint for Pain
Recent research has shown that peppermint oil may be an effective treatment for pain relief.
A pilot study in 2007 found lavender, rosemary, and peppermint oils can help relieve HSP. The group with aromatherapy using peppermint oil reported a 30% reduction in pain compared to the control group with 15%.
One possible way that peppermint oil may help to relieve pain is by blocking nerve signals. Menthol, which is found in peppermint oil, causes this effect. Menthol has local anesthetic properties that can numb pain receptors.
The menthol in peppermint oil is thought to work as a pain reliever by blocking nerve pain signals. Menthol has local anesthetic properties that can numb pain receptors.
Peppermint for Headaches
While there are many headaches, tension headaches are the most common. Stress or muscle often causes tension headaches and tension in the head and neck.
Headaches are a common cause of discomfort for millions of people. While there are many headaches, tension headaches are the most common. Stress or muscle often causes tension headaches and tension in the head and neck.
Studies support the use of peppermint oil for tension headaches.
A German study involving tension-type headaches for children and adults found its efficiency comparable to paracetamol, a common over-the-counter pain reliever in Europe.
"Solutions of 10% peppermint oil in ethanol are licensed to treat tension-type headaches in adults and children above 6 years. It is included in treatment recommendations and guidelines by the respective professional societies and is regarded as a standard treatment for the acute therapy of tension-type headaches."
Interestingly, peppermint oil has been an effective treatment for tension headaches. Many holistic providers suggest applying peppermint oil to the temples and back of the neck to help relieve tension headaches.
Peppermint for Inflammation
Not only may peppermint oil relieve pain, but it is also a potent anti-inflammatory because of its flavonoids. These compounds are a type of phytonutrient (a plant compound with health-promoting properties). The flavonoid eriocitrin, found in peppermint oil, has potent anti-inflammatory effects. Studies found it may reduce inflammation in people with periodontal disease.
By applying peppermint oil topically, you may experience its anti-inflammatory benefits. This method provides localized pain relief as well. Studies show that topical application may be as practical as more conventional options at your local pharmacy.
Peppermint for Nausea
Aromatherapy is an alternative medicine that uses essential oils to promote health and well-being. In a therapeutic setting, it's a potentially effective complementary therapy. Several studies show peppermint oil as aromatherapy can help manage nausea in post-surgical patients.
Peppermint oil is thought to work by stimulating the digestive system, which helps to relieve nausea. Peppermint oil's anti-inflammatory effects may also help ease nausea by reducing inflammation in the digestive tract.
As mentioned, peppermint has the potential to reduce inflammation. This may help to reduce the inflammation that can cause headaches.
Peppermint and CBD: Penetrating Relief
CBD is another all-natural compound with pain-relieving properties. CBD is short for cannabidiol, a compound in the cannabis sativa plant. Unlike THC (tetrahydrocannabinol), CBD does not have psychoactive effects. This means it will not make you high.
CBD works by interacting with the body's endocannabinoid system. This system regulates many functions in the body, including pain, mood, and appetite. CBD has been shown to have anti-inflammatory, analgesic, and anxiolytic effects.
Many studies show that CBD is effective at reducing pain. A literature review found that CBD effectively reduced pain in people with arthritis, chronic pain, cancer-related pain, and headaches.
How Does CBD Work and What Role Does Peppermint Play?
CBD is thought to work by reducing inflammation and interacting with neurotransmitters. This may help reduce pain by reducing inflammation and modulating pain signals. These effects may be enhanced when CBD is used with other pain-relieving compounds, such as peppermint oil.
Topical application of a CBD and peppermint oil combo may provide relief from pain and inflammation. It's possible these compounds' anti-inflammatory and analgesic effects may work synergistically to provide relief.
Combining peppermint oil and CBD may provide synergistic relief for the pain. A study found that combining essential oils with CBD increased the efficacy of all the compounds in the formula. This means that the combination may be more effective at reducing pain than either compound alone.
Topical application of peppermint oil can provide sharp relief for headaches, tension, nausea, and other types of pain. CBD's anti-inflammatory and pain-relieving effects may also help to reduce inflammation and pain. Combining these two all-natural compounds may provide powerful relief for many types of pain.
How to Choose a CBD and Peppermint Oil Brand and Product
When using essential oils, it's crucial to choose a quality product. Look for an oil that is:
- 100% pure and natural
- Therapeutic grade
- free from synthetic chemicals, pesticides, and herbicides
It's also essential to look for an oil that is properly diluted. A product that is too concentrated may cause skin irritation.
When using CBD, it's essential to choose a quality product. Look for a CBD oil that is:
- free from contaminants
- third-party tested
- high quality
When using any essential oil or CBD product, start with a small amount and increase gradually as needed. This will help you avoid any skin irritation or other side effects.
Start with a small amount and increase gradually as needed. This will help you avoid any skin irritation or other side effects.
Peppermint oil and CBD are both potent, all-natural compounds with pain-relieving properties. They are thought to work synergistically to provide relief. Topical application of a quality CBD and peppermint oil product may provide relief from pain, inflammation, and other conditions.
Nirvana Naturals Healing Salve with Peppermint and Eucalyptus is a quality topical product that combines 150mg CBD and peppermint oil. The full-spectrum pain salve is third-party tested and free from contaminants. It's also non-GMO, vegan, and cruelty-free. Choose our Nirvana Natural's peppermint pain salve for effective, all-natural relief.